Fantastic work out session, best I've had in a long time, better than one on one pt classes I've done in the past, upbeat (and friendly) trainers, good vibes all round-, ! I signed up for the free 7 day trial to see what f45 training entails and it did not disappoint. (I couldn't walk for about 3 days either) . If you are thinking of or considering F45 you need give this place a go!
best training sessions and wonderful staff
I joined this gym in Nov 2016, since joining I've lost over 13kgs, it was really hard at first but I've gotten so much stronger and fitter. The trainers and culture of the gym are great, really friendly and welcoming. 10/10 would recommend!
Great trainers and vibe!
F45 Padstow is an Australian Gym based in Howard, Queensland. F45 Padstow is located at 69-71 Howard Rd, Padstow NSW 2211, Australia.
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